pilates

Meet

Lucy Pach

Hi, I’m Lucy Pach — the instructor behind Move Freely Pilates.

I grew up in Venezuela and now I live in Atlanta. Teaching in both English and Spanish, I love creating classes that feel supportive, approachable, and tailored to different bodies, goals, and lifestyles.

My Journey to Pilates

Like many people, I lived with bad posture and a weak core for years, which eventually showed up as shoulder pain and limited movement. When I discovered Pilates, it completely changed the way I felt in my body.

The awareness and strength I built didn’t just improve my posture — it gave me freedom in how I move every day (and even took my dancing to another level). That transformation is why I teach now: so others can experience the same shift.

My Training & Certification

I hold a Comprehensive Pilates Instructor Certification, covering:

I’ve spent the past three years combining my Pilates education with hands-on teaching experience, working with clients of all ages and backgrounds.

And I’m not done learning — I continue to invest in workshops and advanced courses focused on:

I’m always learning and growing so I can give the best to my clients. Every new training or skill I pick up helps me find better ways to support them and make moving feel easier and more enjoyable.

teaching

My Teaching Philosophy

Pilates is more than exercise. It’s about restoring confidence through gentle, intentional movement.

My goal is to create a safe, fun, and supportive space where you can move freely and leave class feeling better in your body.

Beyond the Studio

When I’m not teaching, I’m still passionate about movement and wellness. My background in dance, marketing, and social media shapes the way I connect with people and keep Move Freely Pilates growing.

I’m also excited about the future of Move Freely Pilates:

Let's Start Your Journey

Ready to see how good it feels to move freely?

Whether you drop into a Monday class or book a private session, I’d love to help you reach your goals. Every journey starts with one step — this could be yours.